Health & Fitness
Ideal Body Weight Calculator
Find your healthy weight range.
Inputs
Results
Healthy Range
53 – 72 kg
Based on BMI 18.5–24.9.
Ideal Weight
64 kg
BMI 22 midpoint.
Hamwi Formula
67 kg
Visual Breakdown
Hover to view details
Detailed Breakdown
| Method | Weight |
|---|---|
| BMI 18.5 (low) | 53 kg |
| BMI 22 (midpoint) | 64 kg |
| BMI 24.9 (high) | 72 kg |
| Hamwi formula | 67 kg |